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Search the catalogue for books, e-books and videos on topics like study skills and test anxiety.
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Visual learners are those who learn best through what they see and they prefer it when information is represented in diagrams or graphs. Videos are great resources for visual learners, which is why it’s fantastic that there are now so many freely available educational videos online from the SAIT Library. Use keywords like study skills or test anxiety in the search box above, then on the left side of the results screen, select video format.
Study Skills and Exam Prep Books
Study Skills by
Call Number: 371.30281 S934
Publication Date: 2018
Starving the Exam Stress Gremlin by Stressed out by exams? Then the exam stress gremlin is in town! Exam fears and worries are his favourite foods, and the more of these you feed him, the bigger he gets and the more stressed you become. But he can be stopped! Starve him of stress-related thoughts, feelings and behaviours and feel him and your stress fade away! Part of the award-winning Starve the Gremlin series and full of engaging activities, this self-help workbook explains what exam stress is, how it develops and the impact it can have - providing the reader with an understanding of their own exam stress. Rooted in cognitive behavioural therapy, it is also bursting with strategies to help the reader manage their exam stress by changing how they think and act. Starving the Exam Stress Gremlin can be completed independently by young people aged 10+ or with supervision, and with exam stress on the rise among our young people, this invaluable resource will also be of interest to school counsellors, teaching staff, youth workers and social workers and parents.
Call Number: E-Book
Publication Date: 2018
The Student's Guide to Exam Success by Students will always perform better in exams if they have the necessary emotional resources in the run-up to them. This guide offers advice on developing emotional strength in response to the increasingly heavy demands that are made on students in the modern world. The variety of strategies include: developing self-awareness; finding out how to stop procrastinating and worrying about results; learning about the dangers of swotting; developing the necessary confidence to handle reading lists, coursework, presentations and practicals; learning to deal with tutors, lecturers and examiners.
Call Number: 378.166 T761
Publication Date: 2002